How Can I Avoid Athlete’s Foot?

Podiatrist in Smithtown
Avoiding Ingrown Toenails
January 29, 2021
Podiatrist in Smithtown
Plantar Warts Removal
March 23, 2021

Whenever a patient is dealing with a fungal infection, it’s essential to take swift action. The longer you wait to seek attention, the stronger a hold the fungus will likely take, leading to potential challenges in treatment. Here at Sound Foot Care, we understand that athlete’s foot is one of the most common fungal infections that affect the feet. That is why we’d like to spend some time discussing this condition and explain how it can be avoided.

What Is Athlete’s Foot?

As previously stated, athletes’ foot is a fungal infection that affects one’s feet. Although it is most commonly contracted in the spring and summer, athlete’s foot can still develop at any time. To prevent the infection from spreading or getting worse, patients must recognize the symptoms to seek care. If you notice any of the below complications in your feet, athlete’s foot could be to blame:

  • Itchiness.
  • Redness.
  • Scaly skin.
  • Stinging and burning sensations, especially between the toes.

Common Causes

To properly avoid something, one must first fully understand the common causes of the problem. This allows for a complete avoidance plan to be created. Here at Sound Foot Care, our primary goal is to keep our patients’ feet free from all issues, including athlete’s foot. The common causes and risk factors to be aware of may include:

  • Exposing your feet to warm, damp, public areas.
  • Coming in contact with a person who is dealing with this infection.
  • Wearing damp, tight-fitting socks often.
  • Not partaking in proper foot hygiene.

Top Prevention Methods

Now that you know the common causes, it is time to discuss how athlete’s foot can be prevented. By performing the methods we go onto list, you’ll be playing an active role in keeping your feet safe from this infection. Some examples of this may include:

  • Keeping your feet dry.
  • Wear light, well-ventilated shoes to prevent moisture build-ups.    
  • Never go barefoot in public areas.
  • Don’t share shoes or socks with other people.
  • Alternate between your pair of shoes regularly so you don’t wear damp shoes.

Contact Us

Athlete’s foot can be a difficult condition to deal with when you leave it unchecked for too long. That is why our team recommends doing your best to avoid it altogether. Please don’t hesitate to contact our team at Sound Foot Care today for more information on how we can help.

Comments are closed.